VIDEO: Study Says Petting Dogs or Cats Can Reduce Stress
Have you ever wondered why petting your cat or dog invokes good feelings? Watch the video below for the scientific reason why petting animals greatly reduces…
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VIDEO: Diets high in fructose can cause damage to immune system
Having a diet that’s high in sugar can cause inflammation in the body, which is disastrous for the immune system. Watch the video below for more:…
Read more#Confessions: I’ve stopped loving my husband of eight years but I don’t want to hurt him
Hes not doing anything wrong and is a great dad and a good husband, but the feelings I had for him just arent there …
Read moreKenya becomes 2nd African country to launch alliance to counter gender-based stereotypes
In Kenya, harmful social norms contribute to increased acceptance of gender-based violence …
Read moreHow to change your duvet cover in only 90 seconds
This is a stress-free technique of changing your duvet cover quickly and efficiently …
Read more#Confessions: My wife slept with a young guy twice on a trip and it makes me feel sick
I’ve been living with this secret for four months – she has no idea I’m aware of what went on …
Read moreEllie Goulding announces she’s 30 weeks pregnant with first child
The singer and husband Caspar Jopling are expecting their first child …
Read moreHandbag maintenance
The lifespan of your handbag depends on how you treat and take care of it. …
Read moreHandbag maintanance
Handbags last longer when they are taken care of. …
Read moreNew dance group wants you to join them
Interested individuals can join the crew on Fridays from 3.30pm to 6pm and on Saturdays from noon to 6pm at the Kwa-Thema Burning Spear. …
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